This is an interactive and experiential ‘workshop-style’ presentation that includes the following:
Experiential Component: learn the top 2 techniques to decompress and create mental ease and calm space right away. Get a taste of how workplace sessions look and feel.
Learn about 2 Colorado organizations have successfully integrated mindfulness training, the journey they took, the results, challenges and how they overcome the challenges.
Take a tangible roadmap to introduce this in your workplace. The roadmap includes:
a) Key data points needed for leadership buy-in.
b) Tangible steps to initiate a pilot program in their organization.
c) The type of data they should gather to prove the business case internally.